Great things happen to those who don’t stop believing, trying, learning, and being grateful.
Give yourself a nourishing break and focus on your growth, your health and your dreams. I’m sure you deserve it.
For over 12 years, it has been my passion to teach individually tailored programs where we usually work together for 10-15 hours.
In this way, we can not only overcome symptoms such as back pain and discomfort, but also explore the causes and address them in a holistic way. On all levels: physical, mental, emotional and energetic.
You will receive a written summary and techniques (a toolkit) to continue working on yourself to stay happy and healthy.
Bettina’s passion is personal one-to-one teaching, where she can unleash the full potential of each personality. With an extensive yoga background, especially in meditation, breathwork and energy healing, she understands the connection between body and mind to overcome professional and personal challenges.
The following four programmes are particularly close to my heart, not only because they have evolved naturally over time, but also because they reflect the most successful feedback from my clients.
Each course begins with a wellness consultation to determine your physical and mental state. The individual causes of emotional, mental or physical problems are identified. The initial consultation offers you the opportunity to bring your experience of yoga, breath and energy work, meditation and coaching/therapy.
Each 3 or 5 day programme includes two 1.5 hour individual sessions per day. All personalised individual sessions are scheduled according to your calendar and preferred location. Create a healthy body and a focused mind to increase your personal happiness and well-being.
Amodinis offers personal development retreats in Mallorca throughout the year. All personalized sessions are planned according to your schedule and desired location.
All-inclusive options (program and hotel room) are available. Please contact me for a quote or find out more on the BookYogaRetreats platform.
All-inclusive options including hotel room are available through BookYogaRetreats with a 30% deposit or contact me directly for quotes.
RETREATS INCLUDING ROOM
SUPPORTED BY MY COOPERATION HOTELS
ALSO BOOKABLE VIA BOOKYOGARETREATS
You’ll leave with a toolbox designed specifically for you to stay happy and healthy. With your personal 10-minute exercise routine, you can seamlessly transfer the balance you’ve cultivated into your daily life.
Sometimes, you just need a break. In a beautiful place, by yourself. To figure everything out.
A proven, practical and personalized collection of tools to change your life:
To be truly happy – what is that worth to you? You know something needs to change. And you are ready to take action. Great. How much time are you willing to invest to create balance and happiness in your life? What if, in just 10 minutes a day, you could get the results you are looking for? If you are NOT ready to commit 10 minutes a day to have the life you want, then this program isn’t for you.
We know how difficult it is to balance a demanding job with a healthy and happy lifestyle. “I’m no cave-dwelling yogi. For 15 years, I worked in multinational companies and climbed the corporate ladder. On the outside, everything seemed perfect – I had a great job, lots of lovely people around me and I felt healthy enough. But something was missing. And I figured out how to find those missing pieces. My passion is to share this process with you. I’ve invested over ten years and thousands of dollars to find the answers from different cultures, different teachers, different techniques. Tools to de-stress, calm the mind, explore and understand yourself better, and finally increase awareness to live a happy and healthy life. Using these tools, I’ve created a simple, easy-to-implement and efficient system—one you can incorporate quickly and easily to change your life for the better.”
Learn more about Amodini here.
We loved every second of our five days with Betti!
She was amazing – we learned so much about yoga, meditation and about ourselves! She was very insightful, kind and patient and we would highly recommend seeking her out!
A wonderful and amazing journey!
Betti shared with me her experiences and skills that have had an important impact on my life until now. She has helped me to develop more awareness with each breath. It helps me appreciate every moment I have, every moment I live in the now!
This program has changed my life!
The program has given me a different perspective on what is important in life, and that is very simple: LIFE. It has opened my mind and I must say that my life has changed in the year after the program. I got a new perspective from Betti and maybe also a “kick in the butt” to do it.
She is extremely knowledgeable!
I have learnt so much from her and have grown in strength and confidence in my yoga practice. Betti is friendly and joyful and I love her teaching style. She always reminds you to breathe, which is important and she always encourages you to achieve more than you would ever have believed yourself capable of.
