Heal and transform your body, mind and soul with a unique blend of Yin Yoga and Self-Realisation meditations and talks.
Treat yourself with a unique and holistic yoga holiday on beautiful Koh Samui island in Thailand.
This retreat is an exclusive opportunity if you are interested in one or more of the following topics:
- Take the first or next steps in your yin practice: Learn and explore how to integrate Chinese Medicine (5 Elements) in your Yin Yoga practice.
- Learn on the mat and integrate in your life: Strengthen mindfulness (meditation) in your practice and even more importantly in your daily life.
- Grow and expand self-realisation techniques: deepen your connection with your higher self and intuition and let go of limiting beliefs.
- Learn, explore, grow, relax, expand, integrate and laugh with inspiring and nurturing guidance by Bettina Maul.
All retreat participants can take advantage of the following benefits:
- A holistic programme: Yin yoga, together with meditation classes and group talks explaining your different layers of being from individual self to higher self, helping you on your spiritual journey.
- Yin Yoga classes explaining and exploring the 5 Elements of Chinese medicine. A healing practice balancing mental and emotional imbalances as well as getting deeply in touch with your natural state of being.
- A personalised experience: With registration limited to 12 guests, we offer customized retreat plans to ensure you will receive all the care and attention you need and will leave feeling nourished.
- A boutique location: You will be staying at the popular Beach Republic on amazing Koh Samui island in Thailand.
- A chance to reconnect with nature: Our yoga and meditation sessions will take place in our beautiful ocean-fronted wooden yoga sala at Health Republic to make the most of the remarkable natural environment of the island.
- Like-minded people: Connect and laugh with fellow retreat guests and staff and make friends for life as you share your experiences during classes and group sessions.
- Yoga for everyone: Our retreat is specifically designed to accommodate bodies of all types with sequences to suit beginner, intermediate, and more advanced practitioners.
- YOU time: Take all the time you need to relax and recharge your batteries. Take a dip in the pool, top up your tan at the beach, indulge in a massage or simply enjoy all of the sightseeing and shopping that Koh Samui has to offer.
This unique yoga and meditation retreat will show you how relaxation, letting go and surrendering can not only balance your demanding lifestyle, but even re-activate your life’s passion and dreams.
The objective is to deepen your self-awareness, and ultimately enable you to live a healthier and happier life.
Our teaching philosophy is to provide a safe space to explore yourself on all levels of your being, to share knowledge and techniques with you, so you can leave home with a toolbox and deepen the integration work and live a life full of trust, ease, freedom and happiness.
About the Resort:
One of Lamai’s best spots, Beach Republic stands apart from the crowd with a unique feel and culture of its own. Contemporary and hip Mediterranean beach lifestyle, Beach Republic offers 42 rooms of differing types. The Ocean Club has sweeping ocean views and striking architecture together with great food.
Right next door, Health Republic is Koh Samui’s newest wellness center. It offers detox and wellness programmes, daily yoga classes, herbal steam room, full-service spa, fitness room and healthy café.
Schedule:
6th October: 3pm Check in, 6pm Welcome session and buffet dinner
Daily 7-11th October:
- 6.00-7.30 am: Yin-Yang Yoga (Yoga Sala)
- 7.30 – 9.00 am: Breakfast & Relax
- 9.00 am – 1.00 pm: Individual session e.g. REIKI, massages
- 1.00 – 3.30 pm: Free time
- 3.30 – 6.00 pm: Group Talks & meditation & Yin Yoga (Yoga sala)
12th October: 12 pm Check out
Pricing: Starting 41.000 baht 7days/6 nights.
What’s included:
- 1 Welcome Session followed by buffet dinner
- 2 Daily Yoga & Meditation Sessions
- Daily instruction talks
- 1 Private Reiki Session
- Accommodation (6 nights) including breakfast at Beach Republic
- Daily Herbal steam
- 1 Thai Massage
- Round-trip airport transfer
Contact me for more information.
See you on Samui!
